Food and Drinks The cause Tooth Stains

Food and beverages we eat every day can leave stains on the surface of the tooth so that the tooth color change. Although action in the dental clinic teeth whitening can restore the original color of your teeth, we still need to avoid the following foods and beverages that keep teeth white and clean.

1. Food

How to easily identify foods that can change the color of teeth is capable of tarnishing white cotton underwear. Some dark fruit could leave color on your teeth after consumption. Instead, immediately brush your teeth and wash your mouth age consume the fruits.

2. Drinks

Coffee, tea, fruit juices, and dark sodas potentially leave stains on teeth. Red wine, cranberry juice, and grape juice also easily lead to blemishes. The same is also found in sports drinks because the risk of tarnishing the enamel after prolonged use.

Consumption of sports drinks in a long time will make your teeth as transparent and brilliant. Stains on the teeth develop slowly and become more apparent according to age. To prevent this, rinse immediately and not too often consume these beverages.

3. Drug

Antibiotics such as Tetracycline can make gray-colored teeth, especially in children's teeth. Gargle (mouthwash) antibacterial consisting of chlorhexidine or cetylpyridinium chloride also cause stains on the teeth. Other drugs to watch is antihistamines, antipsychotics, and lowering blood pressure. When teeth bleaching does not help, immediately consult a dentist to restore the tooth color.

Here are tips to keep your teeth white

1. Do not smoke

Smoking is one of the biggest causes spotting on teeth. Tobacco brown stain into the enamel. Because tobacco stains difficult to remove simply by brushing. The longer smoking, stains will increasingly penetrate into the enamel.

2. Toothbrush

Simple way to keep teeth white is regular brushing. Brush your teeth at least twice a day and use dental floss at least once a day. Brushing teeth prevents stains and yellowish, especially at the gum line.

3. Prevent stains after teeth whitening

Whiten your teeth too often will make your teeth look transparent and bluish. Teeth like this would not make the smile look more beautiful. Because of this, the better we reduce the intake of foods and beverages that can leave stains on teeth after the teeth whitening process. This method generally can keep your teeth bright colors up to a year.