This Ways Make People Look Younger Without Surgery

Certainly almost everyone wants to looks younger, so many things will be done. But if you do not want to have surgery, there are other ways that can be chosen to look younger.

There are some people who choose plastic surgery to make her look younger. But some people are afraid to take the road because of the risk of side effects that may occur.

Here are some ways you can do so that the face looks younger without a surgery:

1. Sleep tight

Sleep is very important to maintain face skin because the body rejuvenates itself at night. If a person does not sleep well, then make her body lose the opportunity to do these functions that look older faster.

2. Relax with a massage

Getting a massage not only makes a person feel fresh and relaxed, but also helps maintain the appearance of youth by increasing blood circulation.

3. Modifying diet

Daily food consumed plays an important role in keeping the body healthy and young. If you want to look younger, avoid fats and simple carbohydrates because those are accelerating aging.

While the seafood and vegetables more widely consumed as vitamin and minerals that can help improve the appearance of cell rejuvenation and repair.

4. Stop smoking

As is known substances in cigarettes can damage collagen and elastin, both required in maintaining the strength and elasticity of the skin to keep it from sagging and wrinkles.

5. Protect your skin from the sun

Always use a cream that has at least SPF 15 and antioxidants every day on my face and neck. This is to protect the skin from ultraviolet rays because it can accelerate the aging process by causing the appearance of wrinkles, rough skin and spots on the face.

6. Moisturizing the skin

Apply a moisturizer or lotion on the body, hands and neck. We recommend a moisturizer containing vitamin A to improve elasticity and reduce the appearance of wrinkles, vitamin C to increase the formation of collagen and vitamin E are good for the skin.