Unlike type 2 diabetes that often affects adults because of unhealthy lifestyle, type 1 diabetes can occur in children because it is caused by a genetic abnormality. If the child is at high risk of type 1 diabetes, do some ways to prevent and manage it.
Type 1 diabetes is less predictable and preventable because the cause is a genetic disorder inborn. The disorder is usually inherited by parents who have diabetes, where the pancreas is not able to work so well that the production of insulin is reduced.
Though insulin is needed by the body to control blood sugar levels. Both type 1 and 2 diabetes can lead to other health complications such as cardiovascular disease, nerve damage, kidney, eye, and skin and mouth problems if not managed properly.
If one of the family members have diabetes, it is important for parents to find out if their children have a risk of type 1 diabetes. As reported readersdigest, Sunday (27/01/2013) following 3 ways that you can do to help your child manage diabetes type 1, among others:
1. Facilitating change in a child's diet
Parents should make sure that their children like healthy foods to prevent worsening of diabetes type 1. Fluctuations in glucose levels can cause children to prefer foods that contain simple carbohydrates such as bread, cakes and sweets.
So you need to explain to the child that these foods can indeed make it convenient, but it can cause a spike in blood sugar, dry mouth, fatigue and abdominal pain. Then give nutritious foods and have a low glycemic index, such as fruits.
To reduce carbohydrate intake, use natural sweeteners such as xylitol and stevia, which is a safe option for children. Choose foods that contain complex carbohydrates like oats, coconut, almond or peanut flour.
2. Give multivitamin supplements
Children will have difficulty understanding this disease, because it has to deal with blood sugar monitoring and insulin injections every day. Although regular insulin injections are the most proper treatment for type 1 diebetes, you can help lower complications such as damage to the eyes, kidneys and heart with multivitamin supplements.
Make sure children get the nutrients and vitamins they need through diet, supplements and healthy low glycemic. Although it can not replace the insulin, a daily multivitamin containing chromium, magnesium, manganese, zinc, copper, B complex, vitamin C, D, and E, and omega-3 fatty acids can help regulate blood sugar children.
Consult a doctor or nutritionist to get the right supplements and safe for children with type 1 diabetes.
3. Encouraging children to be active in reducing the need for insulin
Sports not only help control the child's weight, but also can make the body more use glucose to produce energy, keep blood sugar levels stable and reducing the need for insulin.
Canadian Diabetes Association recommends people with type 1 diabetes to watch blood sugar levels before and after exercise to find how the body responds to physical activity. Encourage children to engage in sports activities such as cycling fun for him or follow sports teams at the school, such as football or basketball.
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